skip to Main Content
You Are The Sum Of Your Habits

You are the sum of your habits

#MindU~~ How in shape, or out of shape, you are is a direct result of your habits.

How happy or unhappy you are is a direct result of your habits.

How successful or unsuccessful you are is a direct result of your habits.

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms and shapes the person you are, the things you believe and the personality you portray.

Your habits create you.

#MorningZenThought