Dr Maurice Duffy talks about meditation with elite performers in the world of Sports, Business & Politics.
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10 Minute Meditation
A calming and centering 10 minute meditation to remind yourself that you are a gifted individual, with so…
Meditation for making a decision
Do you need to make an important decision in you life? Are you stressed, anxious or worried…
Yawn and Stretch. A meditation to get you up in the morning
Start your day right with this short meditation. Wake up to the world and go about your day…
15 min Peaceful meditation for positivity
Take a trip to a peaceful and calming space, with this short meditation. Meditation is to the mind…
25 minute Meditation for calming and centering
A calming and centering meditation for relaxation, focus, and awareness. Meditation is to the mind what physical exercise is to the…