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Dr Maurice Duffy talks you through visualisation exercises with elite performers in the world of Sports, Business & Politics.

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EP1 – Pre-race Visualisation with Chris Cook

"What happen's out there, is a result of what happen's in here" Mental preparation is one of the…

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Ep 2: Competitive swimming Visualisation with Dr Maurice Duffy and Chris Cook

Pre-race prep is vital for any athlete wanting to get the most out of their performance. With this…

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Ep 3: Off the blocks swimming visualisation with Dr Maurice Duffy and Chris Cook

From the launch off the blocks until you hit the water, this visualisation gives you the chance to…

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Ep 4: Freestyle Visualisation with Dr Maurice Duffy and Chris Cook

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Ep 5: Streamline Visualisation with Dr Maurice Duffy and Olympic swimmer Chris Cook

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